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about music, brain health, aging, and much more.

The Benefits of Gratitude

The Benefits of Gratitude

I hadn’t thought about Dr. Robert Emmons in a long time, but a few weeks ago, a New York Times article referred to a psychology colleague who is doing some fascinating research on the topic of gratitude. Emmons, a social psychologist at the University of...

Preventing Dementia

Preventing Dementia

Jonathan and I were recently in a meeting with the chairpersons of the departments of Neurology from both the University of Chicago and Northwestern medical centers. We were struck by the fact that, although they mentioned a future for medication, both of their...

Purpose in Life

Purpose in Life

In an undergraduate Psychology class, I read a little book by Victor Frankl entitled, Man’s Search for Meaning. It’s one of those books that had an impact on me at the time, and an even greater impact on my work as a clinical psychologist.  The author was an Austrian...